PDF Ebook Living Life as a Thank You: My Journal, by Nina Lesowitz, Mary Beth Sammons
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Living Life as a Thank You: My Journal, by Nina Lesowitz, Mary Beth Sammons
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Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own.
The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You Journal is a toolkit for this transformation.
- Sales Rank: #969427 in Books
- Published on: 2012-12-11
- Original language: English
- Number of items: 1
- Dimensions: 7.20" h x .90" w x 5.60" l, .70 pounds
- Binding: Paperback
- 196 pages
Review
"A resource for those who want to experience personal transformation. We were taken with sections on appreciation, daily affirmations, staying thankful in difficult times, and your spiritual bucket list."
–Spirituality and Practice
From the Back Cover
Thank-You Power
Keeping a gratitude journal can change your life for the better. And quickly, too! Thankfulness is all about being aware of all the blessings in your life—the abundance found in each and every day. By taking just five minutes a day with the practices and prompts within, you’ll find yourself moving towards a happier and more fulfilling life.
About the Author
Mary Beth Sammons is an award-winning journalist and author who is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving in Family Circle, the Chicago Tribune's lifestyle section, and on various online health and wellness websites. The author of seven books in the women's self-help and health and wellness fields, including We Carry Each Other: Getting Through Life's Toughest Times; My Family: Collected Memories; and Gifts with Heart. She lives in the Chicago suburbs with her children.
Nina Lesowitz is a gratitude practitioner in the San Francisco Bay Area. A volunteer for literacy organizations, she also runs Spinergy Group which represents authors and corporate clients as well as non profits. The recipient of numerous awards and tributes including a national award for excellence in media relations, Nina is the coauthor of the best-selling book, The Party Girl Cookbook. She becomes more thankful each passing day for the myriad blessings in her life.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Great Journal
By Julie Clayton
We all have felt the powerful effect that gratitude has on our well-being: this delightful journal provides the opportunity to incorporate gratitude more systematically into our daily life. It is a beautifully arranged collection of diverse stories, quotations, meditations, questions, and prompts that take only a few minutes each day to "exercise" your gratitude muscle. An ideal way to apply the wisdom found in Living Life as a Thank You by the same authors, using this gratitude journal will activate an abundance of expectation of abundance. Give and receive with genuine gratitude and you will strengthen your spirit, open your heart, and transform you and those around you in the most uplifting, heartfelt way possible.
2 of 2 people found the following review helpful.
Got the wrong book, but this one is OK. Wanted the book titled "Living Life as a Thank You." Got journal version instead.
By Dianna Ek
Marked this book average just because I got the wrong book. This book looks like it will be helpful so I decided to keep it. Some better differentiation between titles would have been helpful and/or grouping this one with the original book would have been good as well. To me it was confusing the way these books are listed, and hard to tell which book was published first.
2 of 2 people found the following review helpful.
How to have an attitude of gratitude and live a life of greater joy each and every day
By English Teacher Turned Reviewer
I got this as I had received "Living Life as a Thank You" as a gift and I LOVED it. The journal extends the philosophy and goes really deep with very thoughtful questions and suggestions on how to have an attitude of gratitude. I can tell I learned a lot about myself and how to be a better person from the process this workbook took me though. I highly recommend if. As the authors say, "don't just go through it, GROW though it."
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