Kamis, 29 Desember 2011

[Y915.Ebook] Download Ebook Influencing Virtual Teams: 17 Tactics That Get Things Done with Your Remote Employees, by Hassan Osman

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Influencing Virtual Teams: 17 Tactics That Get Things Done with Your Remote Employees, by Hassan Osman

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Influencing Virtual Teams: 17 Tactics That Get Things Done with Your Remote Employees, by Hassan Osman

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Influencing Virtual Teams: 17 Tactics That Get Things Done with Your Remote Employees, by Hassan Osman

**Amazon #1 Best Seller in the Office Management category!****Amazon #1 Best Seller in the Outsourcing category!****Amazon #1 Best Seller in the Office Automation category!**
Learn the psychological secrets of persuasion that influence your remote employees to do what you need them to do.
Stop chasing down your employees to make sure that their work is being done.
In "Influencing Virtual Teams" you'll get step-by-step tactics that you can implement straightaway with your team to improve your team's engagement and commitment to doing their work.

You'll learn:

  • How a single word can increase compliance by 33%. 
  • How to make someone reply back to your emails (using only the subject line). 
  • How to set deadlines so that they're met by your team. 
  • What you need to do before, during and after every meeting to increase adoption rates. 
  • How to ensure 100% commitment from a team member in six easy steps. 
  • Using just four questions, how to know what your remote employees are really thinking. 
  • How to leave the perfect voice message. 
  • The secret formula for establishing trust with your team. 
And much, much more! 

Here's what's covered in the book:
Tactic #1: One Word That Influences Your Virtual TeamTactic #2: Set Deadlines Tactic #3: Assign ResponsibilityTactic #4: Explain TasksTactic #5: When Delegating Tasks, Write Them OutTactic #6: The Secret Formula for Establishing TrustTactic #7: Increase Reliability Among Your TeamTactic #8: Increase the Level of LikeabilityTactic #9: Six Steps to Ensure 100% Commitment Tactic #10: Know What Someone Is Really Thinking Tactic #11: Leave the Perfect Voice Message Tactic #12: Write Assertive EmailsTactic #13: What You Should Do Before Every MeetingTactic #14: What You Should Do During Every MeetingTactic #15: What You Should Do After Every MeetingTactic #16: Use Your Voice to Your AdvantageTactic #17: Make Your Emails Stand Out Using The Subject Line
Would you like to learn more?

Get the book and start managing your virtual team today.

Scroll to the top of this page and click on the "Add to Cart" button

  • Sales Rank: #65157 in Books
  • Brand: Osman Hassan
  • Published on: 2016-02-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .17" w x 6.00" l, .25 pounds
  • Binding: Paperback
  • 68 pages
Features
  • Influencing Virtual Teams 17 Tactics That Get Things Done with Your Remote Employees

Review
"I have led large, virtual, and global teams for over 20 years; yet, I learned something new on each page turn. The book is extremely actionable and the recommendations are backed by research. It is a pleasure to read."- Hector Munoz, Executive Director, Ernst & Young LLP
"The book includes many immediately actionable ideas for managing a distributed team. Clarity and efficiency of communication is paramount in a virtual environment and Hassan has honed in on the key tactics that will make a big difference in your work day."-Tom Moor, Co-founder of Sqwiggle and Buffer
"Simple, yet powerful concepts around influencing, aligning and succeeding in a virtual environment. Hassan's book is gospel to all virtual managers!"- Sameer Sait, VP and Head of Information Security, MassMutual Financial Group
"This book lays out the imperatives of managing virtual teams. Hassan's framework will differentiate between good and great managers."- Marjon Dean, Global Account Executive, Microsoft
"Smart, easy to read, and pragmatic. 'Influencing Virtual Teams' is now a must-read for all of my clients building remote teams."- Patrick Linton, Co-Founder, BoltonRemote.com
"This is a must-have guide for virtual team leaders, both newbies and pros. A great new resource."- Dr. Howard B. Esbin, Creator of Prelude, PlayPrelude.com
"17 tactics with clear steps that can quickly improve the productivity, trust, and commitment of your team. A MUST READ for anyone that manages virtual teams!"- Phil Montero, Business Consultant & Founder of TheAnywhereOffice.com

Most helpful customer reviews

0 of 0 people found the following review helpful.
It's a lot about trust, I think.
By TJDenver
I found this book extremely practical and useful. As with most of the best leadership books and trainings, it leads you to an understanding that most of the solution lies within you, as the leader, more so than by asking others to behave a certain way. I came away realizing that to manage my remote team, I need to trust more, be more robust in my accountability, and question my need for control. This book made me think, and that makes it worth the price tag, for sure.

0 of 0 people found the following review helpful.
Excellent Resource for Leaders of Virtual Teams
By Don
I've been leading large virtual teams for IBM for several years. While this book validated most of my approach, I still learned many new techniques. I would recommend this book to anyone who manages virtual teams, even if you're already an expert at it.

1 of 1 people found the following review helpful.
Maybe a Bit Obvious, but Don't Count it Out
By Koby
If you've read 37 Signal's "Remote" and you're wondering how to best implement some of the practices mentioned in that book, this is a good place to start. The tips here in the book while they may seem obvious as you read them are explained in a concise enough manner that you're not getting a bunch of fluff. Hassan gets straight to the point of each tactic and doesn't spend a lot of words making things sound harder than they really are.

Some could say much of the contents of this book are obvious and need no explanation, but having been on several kinds of teams, you'd be amazed at what seems obvious to some is the complete opposite to others and sometimes putting the obvious in print is a good way to get it out there and into the hands of those who may not know better.

This book is short, to the point, and will definitely help you work with virtual teams

See all 88 customer reviews...

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Rabu, 28 Desember 2011

[J991.Ebook] Download PDF The Demon Queen and The Locksmith, by Spencer Baum

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Reviewing The Demon Queen And The Locksmith, By Spencer Baum is an extremely useful interest and also doing that could be undergone any time. It suggests that reviewing a book will not restrict your task, will not require the moment to invest over, as well as won't invest much money. It is a really budget friendly and reachable point to acquire The Demon Queen And The Locksmith, By Spencer Baum But, with that extremely affordable point, you can obtain something brand-new, The Demon Queen And The Locksmith, By Spencer Baum something that you never do as well as enter your life.

The Demon Queen and The Locksmith, by Spencer Baum

The Demon Queen and The Locksmith, by Spencer Baum



The Demon Queen and The Locksmith, by Spencer Baum

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The Demon Queen and The Locksmith, by Spencer Baum

On his first day of high school, Kevin Brown loses a fist fight, witnesses the falling of a giant tree, follows a butterfly to a strange and special place, and accidentally acquires super powers.� Wait until you see what happens on the second day.�

  • Sales Rank: #7936009 in Books
  • Published on: 2009-09-09
  • Original language: English
  • Dimensions: 9.00" h x .54" w x 6.00" l,
  • Binding: Paperback
  • 236 pages

Review
Ordinary teens become extraordinary in this thrilling tale of good versus evil...Skillfully written, this novel will captivate teens, including reluctant readers. --Publishers Weekly

THE DEMON QUEEN AND THE LOCKSMITH has a fresh, creative feel...is well written, fast paced and full of suspense. --2010 Amazon Breakthrough Novel Contest Reviewer

With great pace in his dialogue and�a style reminiscent of early Stephen King I became enthralled...a complex origami of plots and subplots that came together to reveal an original tale filled with horror and suspense. --Chilli Tween Reads

From the Author
As a teen, I loved the masterpieces of young adult angst by Lois Duncan and Robert Cormier, the forbidden (in Catholic School) horror novels of Stephen King, and the fantastic yarns of Jules Verne. When I wasn't reading in those days, I was watching movie monsters destroy Tokyo or the 1970's classic Bugs Attack! flicks.

The Demon Queen and The Locksmith is all of the above: The Chocolate War, Daughters of Eve, It, Space Giants, and Empire of the Ants thrown in to a blender and poured on the page. I hope you enjoy!�

About the Author
Spencer Baum lives in Albuquerque, New Mexico with his wife, Julie, and their three children.

Most helpful customer reviews

13 of 14 people found the following review helpful.
Couldn't Put This Book Down!
By Elisheva H. Levin
I enjoyed reading this book so much that I couldn't put it down. Kevin Brown, a resident of the fictional Turquoise, NM--which is a lot like Taos, including the mountain and the Hum--meets two new friends and is immediately swept up in an adventure through which he discovers the secret of the Hum and the importance of his own choices and powers. Spencer Baum writes with an eye to ideas, but he never loses his sense of fun and adventure. His teens are both believable and likeable. Most importantly, Baum lets the action carry the themes; he is never preachy. This is a great book for young adults and the young at heart!

4 of 4 people found the following review helpful.
The Demon Queen and the Locksmith
By BigAl
The fantasy genre has been severely neglected in my reading materials over the years, although I have read some. One way "The Demon Queen and the Locksmith" differs from what I've previously read is the "story world" is at least nominally the world in which all of us live. Whether genre purists would still consider this fantasy or not, I have no idea. At least for me, that doesn't matter, the story does, and in this case it is a good one.

The first day of high school is trying for everyone. For Kevin it starts out worse than most. His reaction, fleeing school for the day, sets off a chain of events leading to a magical adventure. It allows him a temporary escape from his less-than-perfect life and in the end to change it for the better.

Throughout the book, it felt more like a fairy tale than a typical fantasy. I often found myself thinking the story was allegorical although, if so, I was never able to pinpoint why I felt that or deduce the symbolism. In the end it doesn't matter whether this was my overactive imagination or not, because the story works so well. If escapism is one of the reasons for reading fiction then "The Demon Queen and the Locksmith" should allow a teen (or an adult for that matter) an escape from the problems of their real world life as they follow Kevin on his adventure.

**Originally written for "Books and Pals" book blog.**

2 of 2 people found the following review helpful.
Good Solid Fantasy
By Collin J. Earl
The story takes place In Turquoise, New Mexico where a strange group of people live called the Hearers. The story revolves around fourteen-year-old Kevin Brown who doesn't trust the Hearers, including his dad who is one of them. Kevin lives a fairly inconspicuous, uneventful live and suffers because of the death of his mother a year previous. Things change on the first day of high school when Kevin and some new friends eat the "magic" sap of a oak tree. The adventure starts there.

The Pros: The mythology created within the story was interesting. Mr. Braums does a good job, despite the jumping of perspectives, at keeping the continuity of the story, which can be hard to do. Everything was well thought out and consistent plot and character wise and very little in the way of questions exist by the end of the story. As a fantasy novel, there is a "system" of magic and that was also interesting if not a little on the vague side. For most part the triller and fantasy portions were interwoven well, were fun as they unfolded and inviting enough that it left you thinking after it was all said and done. The plot was well honed and straight forward with not alot of "extra" to bog it down. The good parts were done very well.

The Cons: I thought the pacing was a little poor, the characters, besides Kevin and the "villain," won't say who because I don't want to give it away, lacked depth and the ending was weak. The real action sequences where the "good guys" could and should fight back was a big let down. I felt the resolution was sort of a cop out as the "battle" between the demons was there and ready to roll and never really came to fruition. That is my major complaint.

Overall, however, this story is very much worth the read especially if there is the possibility that further stories in this universe will be done. If you like straight forward, fun fantasy, you'll like this story.

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Jumat, 16 Desember 2011

[O804.Ebook] Free Ebook Languages In The World: How History, Culture, and Politics Shape Language, by Julie Tetel Andresen, Phillip M. Carter

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Languages In The World: How History, Culture, and Politics Shape Language, by Julie Tetel Andresen, Phillip M. Carter

This innovative introduction outlines the structure and distribution of the world’s languages, charting their evolution over the past 200,000 years.

  • Balances linguistic analysis with socio-historical and political context, offering a cohesive picture of the relationship between language and society
  • Provides an interdisciplinary introduction to the study of language by drawing not only on the diverse fields of linguistics (structural, linguist anthropology, historical, sociolinguistics), but also on history, biology, genetics, sociology, and more
  • Includes nine detailed language profiles on Kurdish, Arabic, Tibetan, Hawaiian, Vietnamese, Tamil, !X�� (Taa), Mongolian, and Quich�
  • A companion website offers a host of supplementary materials including, sound files, further exercises, and detailed introductory information for students new to linguistics

  • Sales Rank: #789823 in Books
  • Published on: 2016-01-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.60" h x .80" w x 6.80" l, .0 pounds
  • Binding: Paperback
  • 400 pages

Review

“This new volume by Andresen and Carter stands to change the way we teach sociolinguistics and linguistic anthropology. With analytical depth, eclectic breadth, history, biology, and culture, it is a brilliant addition to our pedagogical arsenal.” Norma Mendoza-Denton, University of California, Los Angeles

“The authors enthusiastically lead us along new pathways, proving that Linguistics as an exploratory science, and discoveries await. They illuminate the many ways in which ‘Language loops in and around itself,’ creating a web of knowledge that connects us all. This book is an ideal introductory text for a course in Languages of the World or Introduction to Linguistics.”—K. David Harrison, Swarthmore College

From the Back Cover

Including detailed linguistic analysis of an array of languages, coupled with sociological, historical, and biological insight,�Languages in the World�provides a uniquely interdisciplinary account of the evolution of language over the past 200,000 years. Tetel Andresen and Carter expertly illustrate the reciprocal nature of the relationship between language and society by balancing detailed discussion of the structure and distribution of specific languages with engaging personal and political narratives. Exercises and questions for further discussion are included at the end of each chapter and a companion website features sound files and a host of additional supplementary material.

From the role of Sanskrit in philology to a detailed analysis of the effects of globalization on world language, this innovative new bookwill be an essential tool for anyone interested in better understanding how language has evolved and where it is going.

About the Author
Julie Tetel Andresen�is Professor of English and former Chair of Linguistic at Duke University. A linguistic historiographer focusing on French, German, British, and American theories of language from the eighteenth to the twenty-first centuries, she is the author of�Linguistics and Evolution: A Developmental Approach�(2013) and�Linguistics in America 1769–1924: A Critical History�(1996).

Phillip M. Carter�is Assistant Professor of English and Linguistics at Florida International University. Specializing in immigrant and ethnolinguistic minority communities in the Unites States, his work on the language varieties and cultural practices of U.S. Latinos has been published in leading journals, including�Language in Society,�English Worldwide,�Journal of Sociolinguistics,�American Speech, and�Language in Linguistics Compass.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Andresen and Carter allow any language enthusiast to better consider language as a social product
By Salvatore Callesano
The authors captivate their audience through a rich discussion of how extra-linguistic topics, such as culture, biology, history, and politics, interact with and have the ability to change all of the world’s languages. Each chapter presents vivid images of how notions of power, movement, and time affect the ways in which language interacts with society and culture. From the Australian Walkabout to the Tamil Tigers and from the Mexico/U.S. border to the Mayan Highlands, Andresen and Carter allow any language enthusiast to better consider language as a social product. Linguists will enjoy the relevant language profiles in each chapter, which help readers to visualize the languages as they are discussed in their array of sociopolitical contexts. As a whole, this book is perfect for linguists of any level as it provides a viewpoint towards language that is often overlooked.

1 of 1 people found the following review helpful.
Good read
By Amazon Customer
I learned so much from reading this book, both about the structures of the worlds languages and the ways that language has been shaped by culture and politics. I would highly recommend this book for any language enthusiast. The fact that the authors write that they are donating their royalties to support endangered languages only makes it better

0 of 0 people found the following review helpful.
5 stars
By C.
Amazingly comprehensive volume that includes not only dense linguistic detail but relevant social and cultural context as well.

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Languages In The World: How History, Culture, and Politics Shape Language, by Julie Tetel Andresen, Phillip M. Carter PDF
Languages In The World: How History, Culture, and Politics Shape Language, by Julie Tetel Andresen, Phillip M. Carter PDF

Selasa, 13 Desember 2011

[P123.Ebook] Free PDF De gordita a mamacita: Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana (Spanish Edition), by Ing

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De gordita a mamacita: Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana (Spanish Edition), by Ing



De gordita a mamacita: Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana (Spanish Edition), by Ing

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De gordita a mamacita: Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana (Spanish Edition), by Ing

"Todo es posible para quien cree".


Con este poderoso mensaje, Ingrid Macher, conocida en las redes sociales como adelgaza20 #donde cuenta con millones de seguidores# nos presenta un completo plan de nutrici�n para lograr un cuerpo saludable. No importa si la meta es bajar 2 � 20 libras, con la informaci�n, los consejos y la motivaci�n de Macher, cualquier mujer puede convertirse en una mamacita (�y de paso mejorar la salud de toda su familia!). El libro trata temas que van desde vencer la cultura de lo frito y c�mo enga�ar a la mente para no comer en exceso, hasta por qu� somos adictos al az�car, cu�les son los alimentos saludables que engordan y los secretos para eliminar la celulitis y aplanar el est�mago. Adem�s, la autora comparte un plan de alimentaci�n de 21 d�as con lista de compras y recetas, y una gu�a ilustrada a todo color con sencillos ejercicios para lograr una figura envidiable.

  • Sales Rank: #22107 in eBooks
  • Published on: 2017-01-27
  • Released on: 2017-01-27
  • Format: Kindle eBook

Review
Hablar de Ingrid Macher es sin�nimo de �s� se puede!, de alegr�a, de no tener l�mites y de confianza en uno mismo. Ingrid ha logrado convertirse en el vivo ejemplo de constancia. Desde que la conozco, no ha habido un d�a que no tenga una respuesta positiva ante cualquier adversidad. Ha sido mi gran apoyo en cuanto a mi imagen, ejercicios y dietas. Amo que me rega�e con cari�o y me lleve a la realidad cuando pongo excusas. A Ingrid la necesitamos muchos, hombres y mujeres. Buena vibra es su nombre por adopci�n. En la vida me ense�aron una palabra hermosa que nunca deber�amos olvidar: �GRACIAS! Y es la misma que le doy a una gran motivadora, amiga y maravilloso ser humano: Ingrid Macher".
—Olga Ta��n, artista internacional

"Ingrid es inspiraci�n, con su extraordinaria experiencia nos estimula para alcanzar una mayor calidad de vida. Su compromiso para trasmitir su testimonio a otras personas la ha posicionado como experta en nutrici�n y destacada motivadora. Ingrid es una mujer que logr� vencer muchos obst�culos a trav�s de cambios positivos, alcanzando as� un estilo de vida saludable. Estoy segura de que este nuevo libro ser� una invaluable contribuci�n para sus seguidores, contagi�ndolos con energ�a y optimismo".
—B�rbara Palacios, Miss Universo 1986 y empresaria

About the Author
Con millones de seguidores, Ingrid Macher es un fen�meno de redes sociales a trav�s de su plataforma adelgaza20, convirti�ndose en una de las hispanas m�s influyentes en materia de nutrici�n y vida saludable en Estados Unidos. Entrenadora personal y certificada en salud hol�stica y en programaci�n neurolingu�stica, oradora motivacional, autora y creadora de un sistema divertido, efectivo y pr�ctico para perder peso, que permite eliminar 50 libras en 90 d�as.
Adem�s de ser madre, esposa y una profesional destacada en su campo, Macher es autora de “Al rescate de tu nuevo yo" y ha sido campeona de bikini fitness tres veces. Reconocida con el premio a la excelencia otorgado por YouTube, por su canal Quemando y Gozando, cerca de 80 millones de personas ven sus publicaciones cada semana y m�s de doce millones interact�an con ella a trav�s de sus redes y publicaciones digitales.

Excerpt. � Reprinted by permission. All rights reserved.

�Felicidades por tomar la decisi�n de cambiar y dar el primer paso para pasar de “gordita” a “mamacita”!

�Hola! Soy Ingrid Macher, mejor conocida como Adelgaza20 en las redes sociales. Estoy aqu� para contarte que despu�s de sobrevivir a las garras de la muerte tras un ataque de asma cuando ten�a siete meses de embarazo, de levantarme de la quiebra financiera de 2008 y de perder 50 libras en 90 d�as, pude transformar por completo mi vida, mi salud, mi situaci�n financiera y mi figura, pasando de ser una gordita a una mamacita. Lo mejor de todo es que t� tambi�n puedes cambiar tu vida, ser m�s saludable y transformar tu vida y tu cuerpo si as� lo deseas, porque todo es posible para quien lo cree.
Cuando aprend� los secretos de una buena alimentaci�n y lo que el cuerpo y la mente necesitan para estar en su mejor forma, encontr� mi verdadera vocaci�n a trav�s de la nutrici�n, la motivaci�n y el ejercicio. En ese momento comprend� que Dios me hab�a hecho un ser �nico, especial y con una gran tarea por delante. Entonces comenc� a transmitir esa informaci�n a otras mujeres que, al igual que yo, al inicio no tienen las herramientas o la informaci�n correcta para poder comenzar esta ruta hacia una vida saludable.
Hoy en d�a soy la creadora y fundadora de Adelgaza20.com. Comenc� esta misi�n como un llamado de Dios, a trav�s del cual he podido ayudar a millones de mujeres alrededor de todo el mundo a cambiar sus estilos de vida, a ser m�s saludables, exitosas y felices.
Soy empresaria, comunicadora, experta en nutrici�n hol�stica, entrenadora personal, master coach en programaci�n neuroling��stica, autora y conferencista. Tambi�n soy madre de dos hermosas hijas, una esposa feliz y, sobre todo, una mujer que ama con todo su coraz�n a Dios. Soy tu mejor aliada.
He pasado a�os aprendiendo lo que funciona y no funciona para perder peso, mejorar la salud y tener m�s energ�a. Si te quedas aqu�, te llevar� de la mano por el fascinante mundo de la nutrici�n y te proporcionar� herramientas e informaci�n valiosa que te ayudar�n a cambiar tu perspectiva de los alimentos y a obtener el cuerpo de tus sue�os.
Te aseguro que has dado uno de los pasos m�s importantes para comenzar tu transformaci�n y obtener ese cambio en tu figura, tu salud y tu vida, que tanto buscas. Si sigues mis consejos, podr�s lograrlo, tal como yo lo logr�.
Entender todo lo que est� pasando en la nutrici�n moderna es importante para poder tomar decisiones acertadas a la hora de comer. En este libro te mostrar� trucos, secretos e informaci�n oculta que quiz�s nunca hayas escuchado y que te ayudar� a entender qu� te est� engordando
y cu�l es el camino para perder peso y tener una vida saludable. Adem�s, te dar� un plan con el cual podr�s perder al menos 50 libras o bien, las
5 �ltimas que te hacen falta para lograr tu meta.
Lo m�s importante es que podr�s cambiar tu estilo de vida para siempre, sin vuelta atr�s.
As� es que, si est�s lista, �comencemos!

Todo es posible para quien lo cree



Si has le�do mi libro anterior, me sigues en las redes sociales o lees mis art�culos en alguna revista, seguramente ya conoces mi historia… O parte. Sabr�s, por ejemplo, c�mo, despu�s de estar muriendo por asma en una sala de emergencias, con siete meses de embarazo y tras perderlo todo
en la crisis de 2008, mi vida dio un vuelco. Logr� la inspiraci�n para perder 50 libras en 90 d�as, recuperar mi salud, mi vida y empezar a armar una carrera en el mundo del ejercicio y la nutrici�n. Sabr�s tambi�n que hoy m�s de 10 millones de seguidoras me leen diariamente en mi sitio Adelgaza20 y unos 80 millones ven semanalmente mis publicaciones en redes sociales… O que en 2016 fui parte del Escuadr�n de la Belleza como health coach de Nuestra Belleza Latina, el reality show m�s popular en espa�ol de Estados Unidos y Latinoam�rica. Sabr�s, adem�s, que doy conferencias en Estados Unidos y Am�rica Latina, que he podido desarrollar mis propios productos y programas, creando un peque�o imperio en materia de bienestar a trav�s de Internet.
S� que muchas mujeres me ven como su modelo a seguir y piensan que, con tantos millones de seguidores, la fama y el dinero brotan por todos lados, por arte de magia, haciendo que mi vida sea siempre co-
lor de rosa. Quiz�s t� piensas lo mismo. Pues d�jame contarte que la realidad es otra. �sa es s�lo una parte de la historia, la cara bonita de la moneda, pero hay mucho m�s detr�s. Hay batallas diarias, momentos de angustia, personas que han actuado como mis enemigos ante cualquier intento de salir adelante, cientos de cr�ticas, accidentes, entre otros. En fin, una novela, pero de la vida real.
Hoy te voy a revelar varios secretos. Pues desde antes de transformar mi vida, e incluso, despu�s de lograrlo, han pasado muchas cosas, buenas y otras un poco dif�ciles. Pero a partir de ese momento, entend� que mi vida, con todas sus aristas: buenas, malas, con aciertos y errores, ten�a un prop�sito, una misi�n para Dios y un trabajo que cumplir para el bienestar de otros, tambi�n supe que deb�a escribir un libro para ti.
Y ciertamente, en estos a�os �ha corrido mucha agua bajo el puente! Hay muchos aspectos que desconoces y que seguramente te sorprender�n y te har�n ver que tu realidad no es tan distinta a la m�a, que cada d�a hay nuevas batallas, pero que definitivamente “todo es posible para quien lo cree”. Ya ver�s.

“Profeta” en mi hogar



Muchos creen que por el hecho de ser una persona saludable y fit, toda mi familia tambi�n lo es. �Eso quisiera! Pero realmente no es as�. Tal como te cont� en mi libro Al rescate de tu nuevo yo, nac� y crec� en Colombia, en el seno de una familia muy tradicional, en todo el sentido de la
palabra, desde lo religioso a lo alimenticio. Incluida en lo que llamo:
“la cultura del frito”: yuca frita, pl�tano frito, empanadas fritas y todo lo que pueda ser m�s sabroso al pasar por el aceite hirviendo. Si eres hispana, del pa�s que seas, sabes a lo que me refiero.
Pues gracias a esa “cultura del frito”, la mayor parte de mi familia ha padecido problemas de obesidad severa, diabetes, hipertensi�n, entre otros. Mi mam�, por ejemplo, actualmente pesa casi 300 libras y aunque no lo creas, tratar de cambiarle la mentalidad para que transforme su vida por una saludable ha sido un proceso impresionantemente dif�cil. Hasta ahora, imposible. Estoy consciente que en su caso no se trata s�lo de vagancia, de no querer hacer ejercicio o cambiar de h�bitos alimenticios, sino que ciertos problemas f�sicos han complicado m�s su situaci�n. Mi madre tiene un reemplazo de caderas y platino en sus rodillas, lo cual ciertamente le ha impedido ser una mujer f�sicamente activa. Pero, sobre todo, la ha determinado el hecho de no querer cambiar las tradiciones con las que crecimos y adaptarse a una nutrici�n moderna, que se ajuste precisamente a sus necesidades f�sicas. Toda esa negatividad le ha impedido que pierda peso, generando que sufra distintos padecimientos de salud y dolores cr�nicos, que por su avanzada edad son muy dif�ciles de corregir a trav�s de procedimientos quir�rgicos por lo complicada que puede ser la rehabilitaci�n.
Tambi�n est� el caso de mi hermana, quien tambi�n sufre de obesidad, pues tiene p�simos h�bitos alimenticios. No te imaginas cu�nto he querido compartir con ella todo lo aprendido en estos a�os en materia de nutrici�n y vida saludable. He tratado de ayudarla de todas las formas posibles, d�ndole informaci�n, con mis libros, incluso pag�ndole membres�as a costosos gimnasios para que se ejercite, pero no ha cambiado su estilo de vida. Por supuesto, sigue lidiando con la obesidad y todas sus consecuencias en el �mbito de la salud.
No es f�cil manejar a solas un barco que navega por las aguas de un cambio en el estilo de vida. Es muy importante que tengas en cuenta que no por el hecho de que t� quieras ser saludable, tienes que someter y obligar a toda tu familia a seguir tus pasos. Ser�a ideal poder convencerlos a todos y avanzar en familia, aprendiendo a ser m�s saludables. Pero lamentablemente esto no suele ocurrir. Cada quien tiene su ritmo y su tiempo, y nos guste o no, algunos nunca van a modificar sus conductas. Y cr�eme que, aunque queramos lo mejor para ellos, la decisi�n final les pertenece a ellos. Los cambios deben darse progresivamente y de acuerdo con sus propias convicciones. �sa es la �nica manera de que sean cambios reales que perduren en el tiempo.
�Ni siquiera cambiar los h�bitos de mi esposo me fue tarea sencilla! Como muchos hombres y especialmente americanos como �l, no estaba interesado en dejar de comer sus platillos favoritos: hamburguesas, pizzas, pastas, entre otros. En su dieta abundaba el carbohidrato y la comida r�pida. Fue muy dif�cil sumarlo al cambio, pero paulatinamente he logrado modificar su manera de comer. Por ejemplo, ya logr� que de lunes a viernes sea muy saludable y el fin de semana tenga su comida de premio, para darse un gusto.
Si tuvieras una c�mara oculta en mi cocina, te dar�as cuenta de c�mo a diario escondo semillas de ch�a en los licuados de mi esposo, o “sin querer-queriendo” cambio el arroz blanco por el integral (o salvaje), cambio la hamburguesa por una pechuga de pollo o pescado, etc. Esos mismos cambios son los que he ido aplicando a mis hijas poco a poco. Si tienes hijos, de la edad que sean, sabr�s que no es f�cil tratar de acostumbrarlos a comer frutas cuando en la escuela todos sus compa�eros comen helado, escoger agua cuando sus amigos beben soda, o que disfruten las carnes magras a la plancha cuando todos almuerzan papas fritas y nuggets de pollo. �Las tentaciones que tienen nuestros hijos son infinitas y est�n por todos lados! Por lo tanto, no puedes pasar de la noche a la ma�ana a quitarle a tu familia el arroz blanco que adoran y cambi�rselo por integral (o salvaje). Es cuesti�n de tiempo y constancia.
Debemos aprender a ser pacientes y perseverantes, y que no sean esos malos h�bitos los que nos arrastren nuevamente a nosotras. Poquito
a poco podemos ir modificando las recetas, agregando productos sa-
ludables y quitando los que no lo son, sumando frutas frescas y vegetales, eliminado grasas saturadas y carbohidratos simples, etc. Si tenemos esa cuota de paciencia, m�s perseverancia y constancia, poco a poco iremos ense�ando tanto a nuestros hijos, como a nuestro esposo, familiares, vecinos y a quienes nos rodean, sobre todo con nuestro ejemplo. Un discurso de vida saludable no tiene validez sin que se note en nosotras de pies a cabeza: en nuestra piel, salud, actitud y energ�a.
Cr�eme. Es una batalla diaria pero que finalmente da resultados con quienes est�n listos para ese cambio. Quiero insistir en este punto: no podemos cambiar la vida de alguien que no est� listo para hacerlo o simplemente no quiere hacerlo. Al principio, era tal mi nivel de entusiasmo por querer contagiar a mi c�rculo cercano todo lo bueno que me estaba pasando a m� en materia de bienestar, que pequ� de ser muy intensa. �Obviamente queremos ver a nuestros seres queridos felices, saludables y plenos! Sin embargo, con el tiempo he aprendido que, aunque tengamos las mejores intenciones, a veces es mejor callar que tratar de cambiarle la mentalidad a alguien que no est� preparado o que simplemente no quiere modificar su estilo de vida.
Como dice el refr�n: “El maestro aparece cuando el alumno est� listo”. Quienes en casa est�n listos para cambiar su estilo de vida por uno saludable, ser�n quienes te ayuden a navegar ese barco. Conc�ntrate en ellos con paciencia, perseverancia y mucho amor.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Es un s�per libro muy beneficioso para tener una vida ...
By anchy thomson
Es un s�per libro muy beneficioso para tener una vida sana y ponerte en forma o toda una mam�cita tiene mucha informaci�n en realidad es un gran regalo para todo aquella persona que quiere cambie su forma de vivir y llevar una vida sana y saludable y s�per barato te lo recomiendo ☺

7 of 7 people found the following review helpful.
Five Stars
By Amazon Customer
Espectacular tiene un muy buen contenido ya lo leei y m llego el lunes

3 of 3 people found the following review helpful.
Lo mejor y lo m�s realista que he le�do hasta ...
By Amazon Customer
Lo mejor y lo m�s realista que he le�do hasta ahora en libros de vida saludable , alimentaci�n y ejercicios!!!! No solamente te impulsa a estar "mamacita" sino a cambiar el estilo de vida para siempre!!!!! Y as� tener una mejor y s�per saludable life style!!! Gracias Ingrid Macher x ayudarnos y ense�arnos tanto!!!! 5 star!!!!!

See all 51 customer reviews...

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Jumat, 02 Desember 2011

[Y792.Ebook] Ebook Free Refining Sound: A Practical Guide to Synthesis and Synthesizers, by Brian K. Shepard

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Refining Sound: A Practical Guide to Synthesis and Synthesizers, by Brian K. Shepard

Refining Sound is a practical roadmap to the complexities of creating sounds on modern synthesizers. Perhaps the most difficult aspect of learning to create sounds on a synthesizer is understanding what all the individual synthesizer components contribute to the complex finished sound. Author and veteran synthesizer instructor Brian K. Shepard draws on his years of experience in synthesizer pedagogy in order to peel back the often-mysterious layers of sound synthesis one-by-one. The result is a book that allows readers to familiarize themselves with each individual step in the synthesis process, in turn empowering them in their own creative or experimental work.

Refining Sound follows the stages of synthesis in chronological progression from the "raw materials" of sound waves through the various stages of the refinement process, ultimately bringing readers to the final "polishing" of their sounds with audio effects. Each chapter focuses on a particular aspect of the synthesis process, and contains easily digestible guided projects (entitled "Your Turn" sections) that focus on the topics of the chapter. Throughout the text, the material is supported by copious examples and illustrations and more than forty interactive synthesis demonstrations on the related companion website that allow the reader to experiment with and understand these concepts without the distraction of other synthesizer controls and modifiers. The final chapter brings everything together as the reader creates several common types of synthesizer sounds with detailed step-by-step instructions and explanations of the concepts behind those steps. With all of the sounds in the final chapter, readers are given suggestions and tips on ways to modify the sounds, with final outcomes left to the readers' own creativity. Refining Sound is essential for all electronic musicians from amateur to professional levels of accomplishment, students, teachers, libraries, and anyone interested in creating sounds on a synthesizer.

  • Sales Rank: #293676 in eBooks
  • Published on: 2013-11-01
  • Released on: 2013-11-01
  • Format: Kindle eBook

Review

"Shepard employs an inviting and accessible writing style to explain advanced topics in a way that is easy to understand. This book demystifies many of the topics of synthesis that can be confusing to people."--VJ Manzo, Assistant Professor of Music Technology, Worcester Polytechnic Institute, and author of Max/MSP/Jitter for Music


"Refining Sound is an approachable introduction to the secrets of synthesis. The companion website is chock full of tutorials, making this well organized book a handy reference for either self-study or in a course."--Mary Simoni, Ph.D., Professor Emerita, University of Michigan, Dean, Rensselaer Polytechnic Institute


"In Refining Sound, Brian Shepard provides a deeply valuable and sorely needed resource for the musician seeking to understand sound design. In clear language, he thoroughly explains and illustrates concepts that could be tedious and overwhelming for most readers, and does so from the perspective of the musician rather than the mathematician or physicist. I'm sure we will use this book as the primary text in our synthesis classes for years to come."--Scott L. Phillips, PhD, Co-director of Music Technology, The University of Alabama at Birmingham


"Brian K. Shepard's book on synthesizers and synthesis is one of those rare volumes which is comprehensive in its explanations of the history of synthesizers and electronic
music in general that makes for a jolly good read. For enthusiasts and professionals alike, this book is the best I've read in years. Thoroughly recommended!"--J. Peter Robinson, Composer


"I'd venture to say that even veterans will find a few interesting facts here that were previously unknown to them...a first rate source of instruction for those with no knowledge or just partial knowledge of subtractive synthesis. Additionally, I can't imagine a better textbook to use in a formal class."--Sound Bytes


About the Author

Brian K. Shepard is Professor of Audio Design Practice and Assistant Dean of the USC Iovine and Young Academy for Arts, Technology and the Business of Innovation at the University of Southern California. For more information, visit his website at briankshepard.com.

Most helpful customer reviews

18 of 20 people found the following review helpful.
This book is useful only after you've learned to program sounds by ear
By P.S. Woods
There are way too many books on the market purporting to teach sound design/synth programming. This book is useful only after you've learned to program sounds by ear, at which point it is informative and well organized. However, it will not teach you make sounds deliberately, with purpose. For that I recommend the software tutorial unfortunately titled Syntorial. If that's not an option a distant second place is Welsh's Synthesizer Cookbook.

17 of 19 people found the following review helpful.
Live Life and Make a Noise
By B. Eibisch
Refining Sound

Now retired I've just taken up an interest in synthesizer music and needed a book to help with the basic concepts of sound creation and use. I hit the nail on the head with this one! Brian takes you through the very basics of natural sound and electrically generated sound explaining how different sounds can interact in various ways or just plain cancel each other out. There are also explanations of the various pieces of hardware in analogue and software synthesizers. In fact I didn't know it but there are whole families of different types of synthesizer technologies. There are a couple of down-loads associated with this book so be careful to follow instructions closely. There is Maxitime 6.1, Crystal Soft Synth, and some chapter files relating to the book from University of Oxford site (passwords are in the book) to download. One thing that I missed was to download a “host” otherwise things won't work (so I downloaded Savihost suggested on the Camel Audio site, who by the way, have a very good freebie synth called Alchemy). There is a sound generating programme called Maxitime 6.1 that relates to the subject matter of the chapters in, “Refining Sound”. It is a must have to get this working because there is like audio laboratory examples from University of Oxford that you will need to hear and play with in Maxitime 6.1. You are also lead to a fantastic software synth called, “Crystal Soft Synth” at a site called Greenoak.com. Once again make sure that you get all the bits and pieces. The manual (PDF)on the Greenoak site is also very useful for understanding the Crystal Synth and also gives definition to some of the acronyms used in synthesizer music and technology. There is also a book called simply, “Synthesizer” by one Mark Vaill and I hope to get this at Amazon when it is released. Also a handy thing to have is a midi keyboard so as to be able to properly use the software synths but make sure that you have the right “driver” for your operating system. I bought a Roland midi keyboard for windows 8. My machine has Windows 8.1 and guess what, the enclosed software didn't work and I had to go to the Roland site for a Win8.1 Driver. I've bought a Casio XW-P1 synthesizer and am having a great time with it and thanks to Brian Shepard understanding the noises that I'm making.

If you are new to synthesizer music or sound creation I'd recommend this book to you.

1 of 1 people found the following review helpful.
... stuff before you even get going but it's a great resource and makes sense why you would need to ...
By Amazon Customer
You have to download a bunch of stuff before you even get going but it's a great resource and makes sense why you would need to reference the same synth

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Kamis, 01 Desember 2011

[L414.Ebook] PDF Download Metal Lathe for Home Machinists, by Harold Hall

PDF Download Metal Lathe for Home Machinists, by Harold Hall

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Metal Lathe for Home Machinists, by Harold Hall

Metal Lathe for Home Machinists, by Harold Hall



Metal Lathe for Home Machinists, by Harold Hall

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Metal Lathe for Home Machinists, by Harold Hall

Metal Lathe for Home Machinists is a project-based course that provides a complete introduction to the lathe and lathe metalworking. It assumes no prior knowledge and works through the process of using a lathe from beginning to end. The reader advances through a series of practice projects that teach how to use the lathe and develop essential skills through practical application. The book takes beginners through all of the basic techniques needed to tackle a wide range of machining operations. A getting started section reviews the necessary tools and equipment. Twelve lathe turning projects are provided that provide the opportunity to develop confidence and become an accomplished home shop machinist. Each project is designed to develop essential lathe skills that the reader will use again and again. All of the projects are extensively illustrated, and full working drawings accompany the text. The book advances from basic projects to higher levels of difficulty as the course progresses, taking the reader from a simple surface gauge, specially designed to provide basic turning, to a milling cutter chuck where precision and concentricity is vital. After completing this course the reader will have amassed a wealth of practical skills and a range of useful workshop tools and equipment. Lathe owners with more advanced skills will also discover new techniques. The wide range of projects provides items that are both interesting to make and useful in the workshop, including a cylindrical square, a between-centers test bar, hole and distance gauges, tailstock die holders, precision tapers, screw jack, two wheel knurling tool, mill drill spindle and more. Buyers of this book not only get a training manual on using the lathe, but also receive practical instruction on how to apply the knowledge that it presents. Prospective model engineers will discover valuable tips, and get useful pointers on things like screw cutting, face-plate attachment, the right way to get things centered up, and how to hold oddly dimensioned materials. A useful companion book to Milling for Home Machinists

  • Sales Rank: #228652 in eBooks
  • Published on: 2016-01-19
  • Released on: 2016-01-19
  • Format: Kindle eBook

About the Author
Harold Hall is the author of several of Special Interest Model Books Workshop Practice Series titles. He has also had articles published in magazines, and was the editor of Model Engineers' Workshop. He manages his own website with tips and other info: homews(dot)co(dot)uk/

Most helpful customer reviews

37 of 37 people found the following review helpful.
This is a re-named copy of an earlier work
By M. Stromberg
Readers of Harold Hall will recognize the title "Lathework: A Complete Course (Workshop Practice)"

I was hesitant at first, but since I love to collect books on machining, I ordered it. Even though I also ordered the above book from Amazon, they didn't know or bother to warn me that this IS THE SAME BOOK with a different title!

Great book, but now I have two versions. This version has a more expensive binding with glossy pages, and was easier to read, but if you have the other, don't buy this one. To sell both of these as though they are different works demonstrates questionable ethics IMHO.

Very late update to this review: Mr. Hall happens to be on one of my online machinist's forums and he told me that a different publisher now owns this series of books and has chosen to release *all* of them with new covers and titles. He didn't have any say in the matter. So, a word to the wise, this warning actually applies to the whole series.

21 of 22 people found the following review helpful.
Better take a class first
By Shaun
I was expecting the book to start with an introduction to using the lathe but it seems to jump in assuming you've already taken classes and know what all the tools are. For example, it starts talking about the need for a rear tool post without explaining what it is or how it works (or why it makes it easier to make a certain type of cut). It's more a sequence of practice pieces than an instruction manual. I'm not used to reading technical plans and the photographs it uses are hard to make out.

18 of 19 people found the following review helpful.
Great tutorial manual!
By ed amazon glenn
The author takes you step-by-step through projects of increasing complexity.
Even better, you'll build tools you'll use in your shop, and use in the next project in the book.
Very good explanations of how to use the lathe. You will start out as a novice, and end up being a really good lathe operator by the end. The last project is really complex, but you will be able to tackle it, because of all the previous learning steps, AND all the cool tools you built.
Mr. Hall definitely knows what he's talking about. I hope he comes out with a Part 2 manual, just so I can makes some more cool tools.
I'm using an old Atlas 6" lathe, and had no idea you can do so much with a lathe. Thank you Mr. Hall.

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